E-Book Online Cake Recipes

Picture : http://www.wallpaperswala.com/birthday-cake/

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Avoiding Hungry by Drinking a cup of tea at Lunch

Have breakfast but still hungry? It could be due to less hydrated body or mind too stressful. To avoid excessive hunger at lunch, a cup of brewed black or green tea to soothe the body and reduce hunger.

Keeping the body hydrated is very important to keep the level of hunger under control. In addition to water, green tea contains additional benefit because the content of epigallocatechin gallate (EGCG).

The presence of these substances increase satisfaction by increasing the hormone cholecystokinin (CCK). So that food consumption under control and avoid the desire to eat unhealthy snacks.

"Green tea can reduce hunger so you can make rational decisions about what you will eat," said The Nutrition Twins, Lyssie Lakatos and Tammy Lakatos Shames, author of The Secret to Skinny to Fitbie (24/06/2013).

A cup of green tea contains theanine amino acid that produces a relaxing effect. Compounds in green tea can also increase levels of the hormone dopamine. In addition to fixing suasna, the production of these hormones make the body re-energized.

When the workload is getting heavier, automatic thoughts so stressful and even trigger consumption of foods high in fat and calories. This is caused by increased levels of the hormone cortisol.

Before lunch, time to yourself brewing black tea to reduce stress and help the body back into balance. A study published in Psychopharmacology found that participants who regularly drank black tea had post-stress cortisol levels decreased by 47% and the effect is more relaxed look.

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Pisang Epe, Sugar Banana Smeared with Fantastic Flavor

Along Losari lined street spread epe bananas vendors. The menu are vary there are cheese flavors, durian, chocolate and original. The difference is only in the way of presenting it. Chocolate flavor, then given a splash of milk chocolate bananas. For a taste of cheese, bananas were a sprinkling of grated cheese. Taste of durian, the durian custard filling as bananas smothered in gravy. While the original flavor, just given aja palm sugar sauce.

After quite soft, bananas placed in clasps made of wood and coated aluminum and then pressed until flattened. Combustion process twice. Banana burned again in the hot coals of charcoal in order to take more tender and crisp. Why is it called banana epe because there dipenyet process first after the first burned.

Once was enough ripe, bananas arranged on the plate, the new doused with melted brown sugar as liquid palm sugar that has been given pandan. To order must have been given a chocolate and cheese sweetened condensed milk and chocolate sprinkles grated cheese to order.

Bananas are delivered to the table with additional cutlery ready to eat. Epe banana flavor between crunchy and sweet. Blackish color because white banana charcoal. After flushing the palm sugar, unsweetened original sweet.

Moreover, added flavors melt durian, durian aroma and mixture of very melted palm sugar on the tongue. If it is like the taste of salt, the flavor of the cheese is more suitable because there is a sprinkling of grated cheese on top.

Epe a portion of the price of bananas to the content of three bananas original Rp 6,000. Flavors of chocolate, cheese, and durian to Rp 8,000. Epe banana sellers on the beach Losari start selling at 16.00 in the afternoon until the evening at 24.00 pm.

Plastic tables and chairs banana traders along the sidewalk epe dijejer Losari. From where these traders, buyers can also see the current setting of the sun. Favors epe once ate a banana while watching the sunset. Location was great eating banana while watching sunset epe only in Makassar. According to one banana sellers epe, Dg. Kebo, a banana a day can sell epe Ten comb on weekdays. But specific night of the week and the month of Ramadan can be sold until doubled about 20 comb.

Excess banana banana material epe Makasaar is really old and the splash of sauce made from palm sugar arennya original no sweetener blend. So sweet banana flavor and crispy after burned.

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Sarabba, Stamina Enhancer Drink from Makassar

Indonesia consists of thousands of islands and dozens of provinces (the time my school days there are 31 provinces, now I do not know exactly). Each area has its own characteristics that differentiate it from other areas. The hallmark is also present on the type of food and beverages typical of the area. One which I will suguhkan here is a typical drink Makassar area. Makassar is famous besides passion fruit juice that has been circulated to foreign countries, there is also another drink that warms again restore the sarabba lackluster stamina.

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Coto Makassar, Traditional and Power Food of Makassar Culture

Mangkasara or Coto, Coto Makassar is the traditional food of Makassar, South Sulawesi. This food is made from offal (entrails) beef simmered in a long time. Mixed offal stew beef is then sliced ​​and seasoned with special spices blended. Coto was served in a bowl and eaten with ketupat and "burasa". Currently Coto Mangkasara already spread to various regions in Indonesia, starting at roadside stalls to restaurants. And is planned to start in November 2008 Coto Makassar will be one of the menus on Garuda Indonesia domestic flights to and from Makassar. The food is similar to sop Sodara.


Recipes and How to Make Coto Makassar

How do I make Coto Makassar and Makassar Coto any recipe that needs to be prepared before the manufacturing process? Here is the explanation in detail that you can read below:

Recipe Coto Makassar
500 grams of beef
500 grams of tripe, boiled ripe
300 grams of beef liver, hard-boiled
200 grams of beef heart, hard-boiled
5 stalks lemongrass crushed
4 sm galangal crushed
2 cm ginger crushed
5 bay leaves
250 grams of peanuts, fried puree
2.5 liters of water washing rice / starch
1 tablespoon seasoning beef flavor bouillon powder
6 tablespoons vegetable oil
Coto Makassar mashed recipe
10 cloves of garlic
10 spring onions
10 curly chili simmered briefly
100 grams taoco which has pan with 6 tablespoons vegetable oil until cooked, and add salt and brown sugar.
8 cloves roasted hazelnut
1 tablespoon toasted coriander
1 tsp roasted cumin
1 tsp salt and 1 tsp pepper granules
Complementary Prescriptions Coto Makassar: fried onions, sliced ​​onion and sliced ​​celery, chili taoco

How to Make Coto Makassar
Boiled beef, tripe, liver and heart, give lemongrass, galangal, ginger and greetings once cooked remove and drain, cut into cubes. Jerohan cooked beef, diced. Set aside.
Heat oil, sauté the crushed spices until fragrant, put into the broth, add the fried peanuts, bring to a boil.
Presentation, prepare a bowl, fill with meat and broth give jerohan, sprinkle with fried onions, sliced ​​scallions and serve with celery and chili taoco native.
Serve warm.

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Fresh Green Banana Culinary Typical of Makassar

Anyone who has never tried the typical hawker Makassar, Green Bananas or Green Bananas Ice, is a kind of typical food in South Sulawesi, especially in the city of Makassar, which is made from green bananas as the main ingredient. A green banana banana wrapped in a flour batter is green and how to cook by steaming in a steamer. Colored flour made from flour, water, coloring the water green leaf or pandan leaves suji and water. 

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